Getaway to a fine hotel or spa. From a great deal of research and personal experience, three days at a spa is just about perfect.

Like many of you, I often don’t have the time for a one-day vacation much less three days. However,I have found that a 3-day mini-vacation has its merits. It’s just long enough to take in the full benefits of a massage, swimming, facials and some of the other amenities the hotel or spa has to offer. If one day is all you can take the time for, then do that. Try to do this at least twice a year. Leave the cell phone off, leave the laptop at home and tell the front desk you are taking no calls.