Pampering

“The time to relax is when you don’t have time for it.”  – Sidney J. Harris
 

Lavender...A Treat For The Senses

 

Originally found in the Mediterranean countries, the perennial herb lavender has long been prized for its perfume and medicinal qualities. Used by the ancient Romans for its healing and antiseptic qualities, the name itself comes from the Latin word “lavare,” meaning to wash.

As a garden flower, lavender is hard to beat, having fragrance, beauty and a harvest of sweet smelling blooms. Old English lavender will grow two to three feet high given a sunny spot in well-drained soil, producing fragrant greyish leaves and blue/purple flowers. Provence and grosso are recommended varieties for Florida.

The more compact variety, hidcote, has darker blue flowers, grows to around a foot high, and is not only pretty in the flower or herb garden, but stunning as a low hedge which will attract bees and butterflies all summer long. It adapts well to growing in containers, so if you place some on your patio, deck or outside sitting area, you will be able to enjoy its heady fragrance as you relax.

Lavender’s spiky form is always useful in summer flower arranging. Can you imagine a more welcoming posy for a guest room than lavender freshly picked from the garden, mixed with pretty pastel-colored sweet peas and a couple of old fashioned roses?

 

How to Dry Lavender  

Rubber band the stems of a bundle of lavender. Hang the bundle in a dark place where it does not touch the wall or other objects for about one week or until dried.

Remove the buds gently and place them in an airtight container to be used in a sachet.

Try a relaxing and antiseptic bath by tying sprigs of lavender into a piece of muslin and letting the bath water run over it as it fills your bath. If you don’t have fresh lavender, try adding a couple drops of the essential oil.  

 

 

 

Essential oil of lavender is used in aromatherapy to lift depression, combat tiredness and help relaxation. It has strong disinfectant properties and was even used on the battlefields of World War

I and II to prevent infection and relieve pain when other medical supplies were low. A drop of lavender oil mixed with a teaspoon of carrier oil such as grapeseed, and massaged into the temples and back of the neck will soothe away headaches. Mixed with massage oil, it is also thought to help relieve the pain of arthritis or aching muscles.

Around the home, dried lavender stalks can be burned like incense sticks or burned on the fire for their wonderful fragrance. Dried lavender can also be tied into wands, wired onto vine wreaths or used in floral art, candle making and many other crafts.

In the garden, in the bath or anywhere around the home, lavender really is a wonderful treat for the senses!




How to make a lavender sachet

Materials needed:
Silk fabric or organza
Satin ribbon
Sprig of lavender
Lavender potpourri
Needle, thread and scissors

Directions:

Cut two pieces of silk fabric into a rectangle, square or whatever shape you prefer. Place both pieces together, right sides in, and sew three sides of the fabric together to form a pocket. Turn fabric right side out and fill the pocket with your favorite lavender potpourri, then hand-stitch.

 

For further information, visit www.AllThatWomenWant.com.  

 

Written by Colleen Moulding 
Printed April 2007

 
 

 


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